How waking up early is really a gift to your well-being.

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/movingthemind/support" rel="payment">https://podcasters.spotify.com/pod/show/movingthemind/support</a>

How waking up early is really a gift to your well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingthemind/support

How waking up early is really a gift to your well-being.

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/movingthemind/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/movingthemind/support</a>

MINDDIVE #12: Early bird gets more than the worm!

A simple breakdown of the striking dose of martial arts that beginners and experienced people can digest and apply in the ring and in life! Plus extra insight along the way with videos of on YouTube to accommodate each episode!

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MINDDIVE #12: Early bird gets more than the worm!

MINDDIVE #12: Early bird gets more than the worm!