The theme of our September 2025 show is Intentions! What is an intention, how to make one, and why. <a rel="payment" href="https://paypal.me/heartmindcenter?country.x=US&locale.x=en_US">Support the show</a>

The theme of our September 2025 show is Intentions! What is an intention, how to make one, and why. Support the show

The theme of our September 2025 show is Intentions! What is an intention, how to make one, and why. <a href="https://paypal.me/heartmindcenter?country.x=US&amp;locale.x=en_US" rel="noopener noreferrer">Support the show</a>

Mindflow Radio 10 Year Anniversary!!

Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out <a href="https://www.imi.earth/">https://www.imi.earth/</a>

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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/

Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out <a href="https://www.imi.earth/" rel="noopener noreferrer">https://www.imi.earth/</a>

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Mindflow Radio 10 Year Anniversary!!

Mindflow Radio 10 Year Anniversary!!