Next month not only will be our 108th podcast it will also be our 10 Year Anniversary for being live on WDRT 91.9 fm Viroqua!!This month we are preparing ourselves and sharing with you our desire to free our minds through a little bit of effort and resteering our mind ships.Our music this month is:We are Made of EnergyFree Your MindHave a delightful August and shine your light the best you can :)BlessingsJai <a rel="payment" href="https://paypal.me/heartmindcenter?country.x=US&locale.x=en_US">Support the show</a>

Next month not only will be our 108th podcast it will also be our 10 Year Anniversary for being live on WDRT 91.9 fm Viroqua!! This month we are preparing ourselves and sharing with you our desire to free our minds through a little bit of effort and resteering our mind ships. Our music this month is: We are Made of Energy Free Your Mind Have a delightful August and shine your light the best you can :) Blessings Jai Support the show

Next month not only will be our 108th podcast it will also be our 10 Year Anniversary for being live on WDRT 91.9 fm Viroqua!!This month we are preparing ourselves and sharing with you our desire to free our minds through a little bit of effort and resteering our mind ships.Our music this month is:We are Made of EnergyFree Your MindHave a delightful August and shine your light the best you can :)BlessingsJai <a href="https://paypal.me/heartmindcenter?country.x=US&amp;locale.x=en_US" rel="noopener noreferrer">Support the show</a>

Mindflow Radio #107: Free Your Mind

Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out <a href="https://www.imi.earth/">https://www.imi.earth/</a>

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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/

Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out <a href="https://www.imi.earth/" rel="noopener noreferrer">https://www.imi.earth/</a>

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Mindflow Radio #107: Free Your Mind

Mindflow Radio #107: Free Your Mind