In this day and age, we are culturally speaking super stressed out. We want calm and yet make decisions that keep us on the wheel of confusion, overwhelm and anxiety. This conversation is a balm to the cultural stress phenomena we find ourselves in. Please enjoy! <a rel="payment" href="https://venmo.com/u/mindflowradio">Support the show</a>

In this day and age, we are culturally speaking super stressed out. We want calm and yet make decisions that keep us on the wheel of confusion, overwhelm and anxiety. This conversation is a balm to the cultural stress phenomena we find ourselves in. Please enjoy! Support the show

In this day and age, we are culturally speaking super stressed out. We want calm and yet make decisions that keep us on the wheel of confusion, overwhelm and anxiety.&nbsp;This conversation is a balm to the cultural stress phenomena we find ourselves in. Please enjoy! <a href="https://venmo.com/u/mindflowradio" rel="noopener noreferrer">Support the show</a>

Mindflow Radio #116: Peace Reset and A Few How To's

MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness. Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease. Check out <a href="https://mindflowradio.life/">https://mindflowradio.life/</a>

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MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness. Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease. Check out https://mindflowradio.life/

MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness. Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease. Check out <a href="https://mindflowradio.life/" rel="noopener noreferrer">https://mindflowradio.life/</a>

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Mindflow Radio #116: Peace Reset and A Few How To's

Mindflow Radio #116: Peace Reset and A Few How To's