Lights On with Mitra Manesh

Mindful Aging - Adulting Up


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How do we mindfully age in these pandemic times? Remember, you are the commander in chief of your own life. You have the power to find gifts from the pandemic—there’s nothing you can do to change your situation, but you can find a way of experiencing it that will be enriching, rather than draining.
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Lights On with Mitra ManeshBy Mitra Manesh, Lights On, Innermap

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