Take Yourself to Dinner

Mindful Autumn - Practise Mindfulness and Be At Peace This Autumn!


Listen Later

Hello,


Thank you for listening to todays episode, I hope you have got something from it! These are things that have genuinely changed my life and I hope it does the same to you too.

As promised here as some self development books that are really great and have shaped my self-development journey:


Atomic Habits by James Clear (obviously)

The Source by Dr Tara Swart

E-squared by Pam Grout

Make it Happen by Jordanna Levin

Manifest by Roxie Nafousi

The Miracle Morning by Hal Elrod

The Magic by Rhonda Byrne

The Power of Now by Eckhart Tolle


Lots of love

J

Xxxx

...more
View all episodesView all episodes
Download on the App Store

Take Yourself to DinnerBy Jade Mullen