Episode 7: increasing our self-awareness and Self-acceptance through mindfulness practices. Choosing to respond to unpleasant situations instead of reacting to them, so we can build confidence, compassion, and strengthen our relationship with ourselves and others. 
Show Notes

Episode 7: increasing our self-awareness and Self-acceptance through mindfulness practices. Choosing to respond to unpleasant situations instead of reacting to them, so we can build confidence, compassion, and strengthen our relationship with ourselves and others. Show Notes

Episode 7: increasing our self-awareness and Self-acceptance through mindfulness practices. Choosing to respond to unpleasant situations instead of reacting to them, so we can build confidence, compassion, and strengthen our relationship with ourselves and others.&nbsp;
Show Notes

Mindful Awareness: Responding v. Reacting

Grow your personal power by living simply and Mindfully. Exploring topics on mindfulness, minimalism, meditation, magick and so much more.

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Mindful Awareness: Responding v. Reacting

Mindful Awareness: Responding v. Reacting