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Mindful Body And Sole
Mindful Body And Sole episodes
- Hugs and Turning on Your Light with Dani MatteiDecember 18th, 2020 - Dani Mattei, mama, cofounder of Roots to Rise, community builderAdditional Resources:@rootstorisevawww.eatrootrise.com1 hr 28 min
- What's Next? with Megan and PaigeIt's just us! Have we learned anything? Who knows? Are we having a good time? Absolutely.43 min
- Open Your Eyes, See What's Here with Gaia BalbiFriday, November 6th, 2020 - Gaia Balbi, spiritual guide, end-of-life doula1 hr 27 min
- The Call and Response of What's in Front of You with Caro Nilsson
Friday, October 23th, 2020 - Caro Nilsson, artist, hiker, architect, good human
Additional Resources:
@caroznilsson
www.carozobservations.com
1 hr 10 min - Duck Picnics with Melissa Webster
Friday, October 8th - Melissa Webster, farmer, florist
Additional Resources:
www.oldsoulflowercompany.com
@theoldsoulflowerco
1 hr - Being in Your Gift with Zorana Rouse
Friday, September 25th - Zorana Rouse, preschool teacher and yoga instructor
Additional Resources:
@caroznilsson
linktr.ee/Caroznilsson
1 hr 27 min - Tending the Wheel with Nicole Jacobson
Friday, September 11th - Nicole Jacobson, RN and Health Coach
Additional Resources:
www.theatrern.com
@nicolejacobsontheatrern
"Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder" - Arianna Huffington
59 min - Terracotta and Trusting Yourself with Maddy Kozoyed
Friday, August 28th, 2020 - Maddy Kozoyed, sustainable designer
Resources:
To reach Maddy for services you can visit: www.whatsoeverthingsblog.com
1 hr 20 min - Moderation and Mac + Cheese with Laura Falconi
Friday, August 14th - Laura Falconi, Registered Dietician
Additional Resources:
www.noom.com
54 min - Taking Care of the Drop with Jasleen Bawa
Friday, August 7th, 2020 - Jasleen Bawa, research, writer, and seeker
Additional Resources:
https://www.sikhri.org/
1 hr 6 min
About Mindful Body And Sole
From the publisher's feed
Mindful Body and Sole is a collaborative podcast with Walking Wild Herbs. Here, we explore what it truly means to be well. Wellness is not a task to achieve, it is a constant practice. This practice…
is unique to every person, as is the definition of wellness itself. We speak to experts and practitioners from all walks of life to learn how they pursue their wellness practices! Explore with us, as we help guide ourselves and others to set our own path to wellness!