<p>Join Lorinda in a 38 minute journey of body awareness. This guided meditation takes you through a mindful body scan.</p>

Join Lorinda in a 38 minute journey of body awareness. This guided meditation takes you through a mindful body scan.

Mindful Body Scan – Lorinda – 38 min - EN

Here you can find all our meditations and podcasts.  Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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Mental Health

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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Mindful Body Scan – Lorinda – 38 min - EN

Mindful Body Scan – Lorinda – 38 min - EN