Mindful Breaks Guided Relaxation

By Soumyadipta Roy

In this space, we prioritize simplicity – no distracting sound effects. 🚫 Why? Because silence has the power to stimulate your mind's imagination. The intentional absence of background sounds is desi... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mindful Breaks Guided Relaxation:

How many episodes does Mindful Breaks Guided Relaxation have?

The podcast currently has 14 episodes available.

Mindful Breaks Guided Relaxation episodes:

December 14, 2024 Episode 13 - Office Space
Step into a world of calm and grace with this soothing guided meditation, designed to help you prepare for a productive day at the office. In this episode, we’ll guide you to relax your body, center your mind, and embrace your workspace as a place of creativity and connection. With easy language and a touch of exotic elegance, this meditation will help you find balance, focus, and confidence as you move through your day. Perfect for mornings or a mid-day reset, tune in and let your inner glow shine.
#artistRoy #podcast
...more
4min
January 21, 2024 Episode 12 - Imagine Rivers
Dive into the final episode of our calming journey as we explore the soothing beauty of "Rivers"! Picture the peaceful embrace of water pathways, and join us in discovering serene riverbanks, cultural facts, and stress-relief inspired by the gentle flow. Share this wonderful exploration with others—it's an invitation to experience the charm of rivers and learn how the body's natural rhythm connects with the calming waters.
I am your host, Soumyadipta Roy. #artistRoy
...more
8min
January 21, 2024 Episode 11 - Imagine Deserts
Embark on Episode 11 of our calming journey, exploring the wonders of "Deserts"! Picture vast landscapes, rolling dunes, and the beauty of the bare body in harmony with nature. Share this thrilling exploration with others—it's an invitation to discover the unique charm of deserts, cultural insights, and mindful practices inspired by their serene stillness!
I am your host, Soumyadipta Roy. #artistRoy
...more
9min
January 21, 2024 Episode 10 - Imagine Grassland
Dive into the tranquility of Episode 10, exploring "Meadows and Grassland"! Picture open spaces, gentle breezes, and the beauty of the human form in nature. Share this calming journey with friends—it's a refreshing escape celebrating the serene blend of body and meadows!
I am your host, Soumyadipta Roy. #artistRoy
...more
10min
January 21, 2024 Episode 9 - Imagine Beaches
Exploring the serene world of "Shores and Beaches"! Picture the calming waves, soft sand, and the fascinating shapes of the body. Join us in a journey through dreamy beach vacations, cultural insights, and wellness practices inspired by the endless ocean. Share this episode now to bring the peaceful vibes of shores and beaches to your friends and loved ones. It's a refreshing escape and a celebration of the natural beauty of the body and the sea!
I am your host, Soumyadipta Roy. #artistRoy
...more
10min
January 21, 2024 Episode 8 - Imagine Hot Springs
Dive into Episode 8 of our podcast exploring "Hot Springs"! Imagine the healing warmth of natural springs, focusing on the interesting shapes of thighs, leg positions, and the muscles enjoying the soothing embrace. Discover the magic of mineral-rich waters, explore places celebrating hot springs, and learn stress relief inspired by the comforting thermal pools. It's a journey of relaxation and natural beauty. Share this episode for a dose of tranquility and to spread the joy of hot springs!
I am your host, Soumyadipta Roy. #artistRoy
...more
10min
January 21, 2024 Episode 7 - Imagine Canyons
Welcome to Episode 7 of our podcast! Join us on a journey to "The Canyons," a breathtaking natural wonder. We'll talk about the beauty of waistlines and thighs, like the curves of these amazing canyons. Discover cultural insights and find out how the canyons bring calmness. Close your eyes, listen in, and share the joy of exploration with others!

I am your host, Soumyadipta Roy. #artistRoy
...more
11min
January 20, 2024 Episode 6 - Imagine Caves
Welcome to Episode 6 of our podcast, exploring the beauty of "Caves." Feel the mystery with hands on the hip and the dance of hips and waist. Share this calming journey with others and discover the enchanting world of caves. Join us and spread the joy!
I am your host, Soumyadipta Roy. #artistRoy
...more
11min
January 20, 2024 Episode 5 - Imagine Waterfalls
Welcome to Episode 5 of our podcast, all about "Waterfalls." Imagine the calming sounds of cascading water transporting you to a world of nature's wonders. In this episode, we explore the therapeutic power of waterfalls and share destinations celebrating their beauty. Close your eyes, listen, and share the beauty of waterfalls with others. Join us for a soothing journey and tell your friends about this episode's magical experience.
I am your host, Soumyadipta Roy. #artistRoy
...more
11min
January 20, 2024 Episode 4 - Imagine Forest
Welcome to Episode 4 of our podcast, all about "The Forest." Close your eyes and imagine a magical place with tall trees and rustling leaves. Join us on this calming journey and share it with others. It's time to listen for a peaceful moment and tell your friends about the beauty of the forest.
I am your host Soumyadipta Roy. #artistRoy
...more
9min

FAQs about Mindful Breaks Guided Relaxation:

How many episodes does Mindful Breaks Guided Relaxation have?

The podcast currently has 14 episodes available.