In this episode Mhelany shares her week of having the opportunity to get away from Atlanta to celebrate another year around the sun but most importantly catch up on some much needed relaxation. Melanie opens' up about her not so great 9 to 5 feelings but still believes she's taking the best next step for her journey. Long story short, this episode is introducing their journey of being mindful but still feeling quite confused or as we call it "messy", by default. Listen to M&M and see how they try to explain unraveling these unwanted thoughts, getting out of your head and trusting yourself in not giving up on this journey.