For dogs mindfulness isn’t really a thing. Mostly because it’s just how they are. It’s the very foundation of their existence. 

Humans, however? Not so much. 

In another episode inspired by the Venerable Monks and the Walk for Peace, a discussion of mindfulness - specifically as it relates to the happy horsesh*t concept of multi-tasking.

Which, by the way, turns out isn’t really a thing.

Whether it’s in my own life, in the way I interact with others or how I engage with my dogs, being present isn’t just an important thing. It’s the only thing.

In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it’s time for radically authentic conversation. Conscious communication is simple, but often isn’t easy. That’s why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. 

Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It’s about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it’s unvarnished, radically honest and entirely unleashed. 

This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.

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