<p>A mindfulness self-compassion script that focuses on showing an injury compassion.</p>

A mindfulness self-compassion script that focuses on showing an injury compassion.

Mindful Compassion for Injury

<p>Pre-recorded Scripts from "The Injury Playbook: Planner and Mental Skills for the Injured Athlete" and "Get Your Brain on Track: Planner and Mental Skills Workbook".</p>

Health & Fitness

Pre-recorded Scripts from "The Injury Playbook: Planner and Mental Skills for the Injured Athlete" and "Get Your Brain on Track: Planner and Mental Skills Workbook".

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Mindful Compassion for Injury

Mindful Compassion for Injury