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Mindful Compassion Meditation in the Face of Tragedy: Supporting Ourselves and Others | Ep 595
Mindful Compassion Meditation in the Face of Tragedy: Supporting Ourselves and Others | Ep 595
In this heartfelt episode, we explore how to find grounding, healing, and resilience through compassion during times of tragedy, like the recent wildfires in Southern California or any other time of trauma. Whether you’re directly affected, supporting loved ones, or feeling the emotional weight of witnessing it all, this meditation offers a powerful way to reconnect with yourself and a hold space of compassion for others.
Join us for a soothing guided Mindul Reiki Compassion Meditation designed to help you cultivate compassion—for yourself, for those impacted, and for the collective. You’ll also learn simple yet transformative tools like grounding, breathwork, and heart-centered visualization to stay energetically anchored in challenging moments.
Compassion is more than a feeling—it’s an act of healing and transformation. Tune in to this meditation and become part of a ripple of healing energy, bringing comfort to yourself and others.
Press play now, and let’s create a space of hope and connection together.
Much love, care, and gratitude,
Henri
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By Henri Hébert
5
99 ratings
Mindful Compassion Meditation in the Face of Tragedy: Supporting Ourselves and Others | Ep 595
In this heartfelt episode, we explore how to find grounding, healing, and resilience through compassion during times of tragedy, like the recent wildfires in Southern California or any other time of trauma. Whether you’re directly affected, supporting loved ones, or feeling the emotional weight of witnessing it all, this meditation offers a powerful way to reconnect with yourself and a hold space of compassion for others.
Join us for a soothing guided Mindul Reiki Compassion Meditation designed to help you cultivate compassion—for yourself, for those impacted, and for the collective. You’ll also learn simple yet transformative tools like grounding, breathwork, and heart-centered visualization to stay energetically anchored in challenging moments.
Compassion is more than a feeling—it’s an act of healing and transformation. Tune in to this meditation and become part of a ripple of healing energy, bringing comfort to yourself and others.
Press play now, and let’s create a space of hope and connection together.
Much love, care, and gratitude,
Henri