An interview with yoga master Rupesh, an inspiring human that used his debilitating illness as a catalyst to transform his life and the story of how he did it with yoga. Lived example of the power of yoga and the infinite healing potential.

Mindful connections: Yoga Master Rupesh

The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. 

Any questions or inspiration, you can connect with me on 
Instagram: mindfulwe.life 
Email: tharshiga@mindfulwe.life

Alternative Health

Health & Fitness

The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life

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Mindful connections: Yoga Master Rupesh

Mindful connections: Yoga Master Rupesh

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