In this episode, Vicky invites you to pause and question the world of endless buying and constant upgrading. Why do we keep chasing “more” when it never feels like enough?

Discover the truth behind the consumptiontreadmill — that quick dopamine rush of a new purchase and the quiet emptiness that follows. Learn how mindfulness can transform not only what you buy, but how you live.

Through gentle guidance and practicalwisdom, Vicky explores:
🌀 How advertising and social media fuelour “must-have” culture
💡 The “waiting period” rule to makeconscious purchase decisions
🌱 The joy of pre-loved treasures andethical brands
🏡 Decluttering and choosing what trulyaligns with your values
❤️ The shift from possessions toexperiences — and how gratitude changes everything

This isn’t about minimalism for its ownsake.
It’s about finding freedom in simplicity — and reconnecting with what really matters.

🎙️ Tune in to rediscover true abundance —not in what you own, but in what you appreciate.