Welcome to the IN YOUR MIND Podcast! 
This week @BREZIEOFFICIAL is on the pod! We discuss Mindful Consumption, being aware of the media we're ingesting, and tips to help you stay on track. 
 + What is Mindful Consumption? 
 + The Attention Economy 
 + Stress response + Fight or Flight 
 + How to be conscious of media consumption 
 
W/ Kiz @KIZ2CENTS

Welcome to the IN YOUR MIND Podcast! This week @BREZIEOFFICIAL is on the pod! We discuss Mindful Consumption, being aware of the media we're ingesting, and tips to help you stay on track. + What is Mindful Consumption? + The Attention Economy + Stress response + Fight or Flight + How to be conscious of media consumption W/ Kiz @KIZ2CENTS

Welcome to the IN YOUR MIND Podcast!&nbsp;
This week @BREZIEOFFICIAL is on the pod! We discuss Mindful Consumption, being aware of the media we're ingesting, and tips to help you stay on track.&nbsp;
&nbsp;+ What is Mindful Consumption?&nbsp;
&nbsp;+ The Attention Economy&nbsp;
&nbsp;+ Stress response + Fight or Flight&nbsp;
&nbsp;+ How to be conscious of media consumption&nbsp;
&nbsp;
W/ Kiz @KIZ2CENTS

Mindful Consumption

’Deep curiosities handled casually’ 

We delve into the curiosities of the mind, to further expand and grow | Spotify, Apple, YouTube @IN YOUR MIND Podcast

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’Deep curiosities handled casually’ We delve into the curiosities of the mind, to further expand and grow | Spotify, Apple, YouTube @IN YOUR MIND Podcast

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Mindful Consumption

Mindful Consumption