Join us on the journey of becoming aware and mindful and making changes in life. This is the first video in the series of practical information about chronic and recurrent neurological and psychological issues. We will also be discussing strategies to manage them.  We bring you complex knowledge in a simplified format so that it is possible to make healthier choices for a better life style. Awareness is the first step towards betterment. Mindfulness is important to be aware in real time as we live our life.  Speaker: Dr. Poornima Gauri, Neurologist, Pune.  

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