In this episode, Sofia discusses a disorder she believes people should learn more about: bipolar disorder. She discusses the types, symptoms, causes, and treatments available for those with the disorder.

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For more resources check out:

• International Bipolar Foundation (IBF)

• National Alliance on Mental Illness (NAMI)

• Depression and Bipolar Support Alliance (DBSA)

  Lines:

  • Call or text  988 if in need of immediate crisis support.

  • DBSA Hotline: Text “DBSA” to 741-741