This week we chat all about the book Mindful Drinking by Rosamund Dean. We share what's working for us and how we are using the tools explained in the book to become more mindful drinkers!You can find the book here: <a href='https://www.amazon.com/Mindful-Drinking-Rosamund-Dean-audiobook/dp/B076HCZH4P'>Mindful Drinking by Rosamund Dean</a>

This week we chat all about the book Mindful Drinking by Rosamund Dean. We share what's working for us and how we are using the tools explained in the book to become more mindful drinkers! You can find the book here: Mindful Drinking by Rosamund Dean

This week we chat all about the book Mindful Drinking by Rosamund Dean. We share what's working for us and how we are using the tools explained in the book to become more mindful drinkers!You can find the book here: <a href="https://www.amazon.com/Mindful-Drinking-Rosamund-Dean-audiobook/dp/B076HCZH4P" rel="noopener noreferrer">Mindful Drinking by Rosamund Dean</a>

Mindful Drinking

Can't Handle It is here for all the people who, well... can't handle it! Lauren and Adeoti are two mamas just trying to navigate life as modern women and friends.&nbsp; If you're looking for a fun podcast to listen to on your commute, as you work, while you do dishes, or once the kiddos fall asleep, consider us your two new best friends! Not much is off limits as we hold space for each other and YOU.&nbsp; Grab a cup of coffee (or a glass of wine) and sip along as we chat about all the things.

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Kids & Family

Can't Handle It is here for all the people who, well... can't handle it! Lauren and Adeoti are two mamas just trying to navigate life as modern women and friends.  If you're looking for a fun podcast to listen to on your commute, as you work, while you do dishes, or once the kiddos fall asleep, consider us your two new best friends! Not much is off limits as we hold space for each other and YOU.  Grab a cup of coffee (or a glass of wine) and sip along as we chat about all the things.

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Mindful Drinking

Mindful Drinking