Explore the transformative practice of mindful eating and its myriad benefits for cancer patients in this enlightening episode. We'll discuss how mindful eating can enhance the mealtime experience, reduce stress, and support better digestion and nutrient absorption. Discover practical tips for integrating mindfulness into your daily meals to improve both physical and emotional well-being during cancer treatment. This podcast is a must-listen for anyone looking to deepen their relationship with food and nourish their body and mind.