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Mindful Eating - Activity for Kids to Focus and be Thankful
Let’s slow down and taste every bite!
In this calming and playful guided mindful eating activity, kids will go on a food adventure using their 5 senses—seeing, smelling, touching, tasting, and also listening to their snack! Perfect for home, classroom, or therapy settings.
Snack suggestion: One small item like a raisin, grape, slice of fruit, or cracker.
**What’s in this podcast?**
– A delightful activity for kids to slow down and notice their food,
– Calm, friendly narration to guide kids every step of the way
– Also ideal for building focus, patience, gratitude, and healthy eating habits
**Who is this for?**
– Toddlers and preschoolers, but any age group will enjoy it
– Great for teachers, parents, therapists & mindfulness educators
– Anyone looking for educational and fun activity time
Don’t forget to LIKE and SUBSCRIBE for more fun stories every week! Also, SHARE with your near and dear ones!
Follow us at: Instagram | Facebook | Pinterest
Browse our books here.
The post Mindful Eating – Activity for Kids to Focus and be Thankful first appeared on Rainbow Kiddies.
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By Rainbow Kiddies Let’s slow down and taste every bite!
In this calming and playful guided mindful eating activity, kids will go on a food adventure using their 5 senses—seeing, smelling, touching, tasting, and also listening to their snack! Perfect for home, classroom, or therapy settings.
Snack suggestion: One small item like a raisin, grape, slice of fruit, or cracker.
**What’s in this podcast?**
– A delightful activity for kids to slow down and notice their food,
– Calm, friendly narration to guide kids every step of the way
– Also ideal for building focus, patience, gratitude, and healthy eating habits
**Who is this for?**
– Toddlers and preschoolers, but any age group will enjoy it
– Great for teachers, parents, therapists & mindfulness educators
– Anyone looking for educational and fun activity time
Don’t forget to LIKE and SUBSCRIBE for more fun stories every week! Also, SHARE with your near and dear ones!
Follow us at: Instagram | Facebook | Pinterest
Browse our books here.
The post Mindful Eating – Activity for Kids to Focus and be Thankful first appeared on Rainbow Kiddies.