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Mindful Eating During the Holidays with Coach James Brandon
Eating plant based can be hard during the holidays. Mindless overeating has almost become synonymous with the holiday season. Deepa coaches listeners and the Plant Posse to get on the wagon, eat mindfully, and build resilient and sustainable eating habits.
Today You Will Learn:
Listen and Subscribe
Connect with James Brandon on...
Youtube: https://www.instagram.com/_theplantbasedguru/?hl=en
Facebook: https://www.facebook.com/Vegan-Plant-Based-Success-381287295767074/groups/
Plant Based Success Club: https://james-brandon.mykajabi.com/jameseatsplants-1
Nutritionist Deepa: https://nutritionistdeepa.com/
Dupage Dietitians: http://dupagedietitians.com/
Recipe PDF
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By Nutritionist Deepa
5
1111 ratings
Eating plant based can be hard during the holidays. Mindless overeating has almost become synonymous with the holiday season. Deepa coaches listeners and the Plant Posse to get on the wagon, eat mindfully, and build resilient and sustainable eating habits.
Today You Will Learn:
Listen and Subscribe
Connect with James Brandon on...
Youtube: https://www.instagram.com/_theplantbasedguru/?hl=en
Facebook: https://www.facebook.com/Vegan-Plant-Based-Success-381287295767074/groups/
Plant Based Success Club: https://james-brandon.mykajabi.com/jameseatsplants-1
Nutritionist Deepa: https://nutritionistdeepa.com/
Dupage Dietitians: http://dupagedietitians.com/
Recipe PDF