Healing Codes

Mindful Eating


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Episode 24 | Body Positivity Series: Ep. 3 of 3. Today’s episode is the final episode in the body positivity series. So far,  we’ve uncovered and revised old disempowering patterns that cause critical thinking, inner conflict and low self-value. Allowing  in greater safety, self-love, intuition and embodiment.

For this final episode in the series, I feel called to cover issues related to eating, food, and weight because this is the way body negativity is often expressed.
 

Key Topics Include:

  • Uncover the main underlying components of issues related to food, eating and weight I most frequently see in my clinical practice.
  • Learn ways to access mindful eating behaviours to create a healthy relationship with food.
  • Experience healing across the Body Matrix (physical, emotional, energetic, ancestral and spiritual) with Consciousness Medicine.

 

Learn more about retreatscoursesworkshops1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

 

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

 

Production assistance from Podlad.com | Art image by Joma Sipe

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Healing CodesBy Julie Williams