Mindful eating

YogAamodah- Happiness through Yog is a Yoga Podcast channel produced by KOSA Wellness.
Project YogAamodah aims to retrieve ancient yogic concepts, understand them better and implement them in the present situations or problems for the ultimate goal, HAPPINESS (Anandmaya Kosa).

Alternative Health

Health & Fitness

YogAamodah- Happiness through Yog is a Yoga Podcast channel produced by KOSA Wellness. Project YogAamodah aims to retrieve ancient yogic concepts, understand them better and implement them in the present situations or problems for the ultimate goal, HAPPINESS (Anandmaya Kosa).

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Mindful eating

Mindful eating