You may feel you don’t always eat because you’re hungry, but to fulfill other emotions, such as boredom, stress, sadness or anger. Overeating can often be a result of mindless eating when we’re feeling these emotions, according to this week’s “Take Care” guest, Dr. Lynn Rossy. Rossy is the author of the book "The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life,” and is a licensed clinical psychologist for the wellness program at