Revive Your Spine

Mindful Eating - Small Changes For A Healthier Diet


Listen Later

In today’s fast-paced world, it’s easy to rush through meals without giving much thought to what we’re eating. We often eat on the go, in front of screens, or while multitasking, which can lead to overeating, poor digestion, and a lack of satisfaction from our meals. That’s where mindful eating comes in.

Revive Chiropractic

(408) 212-4711

333 Cobalt Way # 101, Sunnyvale, CA 94085, USA

https://revivechiroclinic.com/

...more
View all episodesView all episodes
Download on the App Store

Revive Your SpineBy Revive Chiropractic