Liv was one of the staunchest Never Binge Again advocates… but she’d also had experience with mindful eating practices, which are very anti-rules-based and, on the surface, in stark conflict with our approach. At one point she jumped ship and dove full force into the mindful philosophy… but we’ve always been in touch, and, in the end, she found what she really wanted was to MARRY the two. In this very intriguing, well-worth-listening-to, full-length interview Liv and I discuss exactly how to do just that!

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To get help to permanently stop overeating, binge eating, or just going beyond your own best judgment with food… to stop emotional eating, impulsive eating, and even to become more mindful with food… to get 5x/week LIVE online support groups, daily email accountability, a personal consultation with both myself AND Yoav Ezer (the CEO of Never Ever Again, Inc. who’s also lost 100 pounds using the method himself), a 45 day step-by-step mastery challenge, and much, MUCH more, please click here now!

הפוסט Mindful Eating vs. Never Binge Again – The Smackdown and The Marriage הופיע ראשון בNever Binge Again