<p>Today I am talking with Sunny and John Fahlgren the creators of SOW, a restaurant in Columbus, Ohio. They are explaining how mindful eating can take your life to the next level, how to eat clean while on a budget, and of course, they are giving us the story behind their beautiful restaurant, SOW. </p>

Today I am talking with Sunny and John Fahlgren the creators of SOW, a restaurant in Columbus, Ohio. They are explaining how mindful eating can take your life to the next level, how to eat clean while on a budget, and of course, they are giving us the story behind their beautiful restaurant, SOW.

<p>Today I am talking with Sunny and John Fahlgren the creators of SOW, a restaurant in Columbus, Ohio. They are explaining how mindful eating can take your life to the next level, how to eat clean while on a budget, and of course, they are giving us the story behind their beautiful restaurant, SOW.&nbsp;</p>

Mindful Eating with SŌW.

Hey there! My name is Avery, and I am the host of Lessons &amp; Letters. 

I am a firm believer that vulnerability is a gift. I side with positivity and believe that this world can benefit from any added optimism- big or small. And, it is never too late to hop on the personal growth train. Lastly, my life does not make sense without God in it- so we will be talking all things faith.

Follow Lessons &amp; Letters on Insta: https://www.instagram.com/lessons.and.letters/
Follow Avery on Insta: https://www.instagram.com/avesdixx/

Religion & Spirituality

Religion

Hey there! My name is Avery, and I am the host of Lessons & Letters. I am a firm believer that vulnerability is a gift. I side with positivity and believe that this world can benefit from any added optimism- big or small. And, it is never too late to hop on the personal growth train. Lastly, my life does not make sense without God in it- so we will be talking all things faith. Follow Lessons & Letters on Insta: https://www.instagram.com/lessons.and.letters/ Follow Avery on Insta: https://www.instagram.com/avesdixx/

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Mindful Eating with SŌW.

Mindful Eating with SŌW.