My guest and I discuss the effects that the school shutdowns have/had on children, how miscommunication via media can add to mental stress and journaling techniques that could help vent some frustration. This and more make for a great discussion. I am sure you will all enjoy it.

Mindful endeavors ep19 : School shutdowns, miscommunication via text, journaling techniques.

Mental health is not talked about as much as it should. This podcast is to have nuance discussions over the matter while tying in the outdoors, cooking and other elements as ways to better deal with ones struggles. By having these discussions and showing real people going through life and the outdoors, we hope to shed some light on this issue. All while showing how fun the outdoors and other hobbies can be.

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Mindful endeavors ep19 : School shutdowns, miscommunication via text, journaling techniques.

Mindful endeavors ep19 : School shutdowns, miscommunication via text, journaling techniques.