Join Spiwe on a quick tour of the Mindful in 5 website to arm you with the best way to leverage the ecosystem to unleash the full power of your mindfulness meditation practice.

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Mindful in 5 Tools You Can Use
Get your signed copy of Mindful in 5
Pick up the book from Amazon
Download your complimentary sample chapters from the Mindful in 5 book.
Rate us on www.trustpilot.com (enter "Mindful in 5" in the query box).

Email  [email protected] with a topic request or if you'd like to be a guest. If selected, you'll receive a free gift.

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.

Intro and Outro

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