Ep 37. Mindful in May | Dr Elise Bialylew teaches the science and spirituality of mindfulness
Dr Elise Bialylew is a mindfulness meditation expert, doctor trained in psychiatry, social entrepreneur and published author who’s on a mission to improve the wellbeing of our society and our planet.
She is the Founder of Mindful in May, the world’s largest annual, online mindfulness fundraising campaign. She has also published a book called, The Happiness Plan. We sat down (via our iso-at-home recording set up) to chat through mental resilience in a time which is no doubt testing most of us.
View all episodes
5
33 ratings
Dr Elise Bialylew is a mindfulness meditation expert, doctor trained in psychiatry, social entrepreneur and published author who’s on a mission to improve the wellbeing of our society and our planet.
She is the Founder of Mindful in May, the world’s largest annual, online mindfulness fundraising campaign. She has also published a book called, The Happiness Plan. We sat down (via our iso-at-home recording set up) to chat through mental resilience in a time which is no doubt testing most of us.
More shows like One Wild Ride with Pru Chapman
View allMamamia Out Loud
587 Listeners
No Filter
567 Listeners
Ladies, We Need To Talk
321 Listeners
The Design Files Talks
13 Listeners
Squiz Today
66 Listeners
KICPOD
178 Listeners
She's On The Money
144 Listeners
The Imperfects
568 Listeners
Beyond the Bump
111 Listeners
Darling, Shine!
343 Listeners
Not Stupid
67 Listeners
Nothing To Wear
101 Listeners
Boob to Food - The Podcast
41 Listeners
But Are You Happy?
56 Listeners
The Lazy CEO Podcast with Jane Lu
6 Listeners