What do basketball, meditation and technology leadership have in common? More than you might think - especially when it comes to developing those areas of focus and productivity that are commonly classified as "soft skills", but which co-hosts Nick Lozano and Brian Comerford assert are actually "essential skills" as they embark on a mindfulness discussion with special guest Mike Lee. The author of 'Untrain' has helped fuse the EQ of mindful leadership and performance focus for the likes of NBA superstar Steph Curry and basketball youth camp players alike, indicating there is no age or skill level that a mindfulness practice can't positively influence.