Join us in this insightful episode as we chat with Morgan Rozon, a registered holistic nutritionist dedicated to helping women achieve sustainable health through mindful eating and personalized coaching. Discover practical tips and inspiring stories that can help you embark on your own health journey. Morgan Rozon is a Registered Holistic Nutritionist who brings a unique blend of fun and professionalism to the world of health and wellness. Her passion is helping busy individuals discover simple and sustainable ways to reach and maintain their health goals. Through personalized 1:1 nutrition coaching, engaging educational resources, and customized workout programs, Morgan makes achieving optimal health an enjoyable journey. Her coaching philosophy is centered around empowerment, equipping clients with the tools to make informed and enjoyable food choices while fostering awareness of holistic well-being. Morgan specializes in holistically managing conditions such as PCOS, chronic pain, and insulin resistance. She also provides essential support to individuals navigating significant hormonal changes, including pregnancy, perimenopause, and menopause. How to find Morgan: Website: www.morganrozoncoaching.com and www.matriark.ca IG: @morganrozoncoaching @matriark

You are more abundant than you may feel. Check out my membership for new meditations, yoga classes, and journal prompts each week https://www.corinnirene.com/find-joy

In this pilot episode with Corinn and special guest Noah Orensa, we dive into the ever quickening passage of time as we age. We discuss slow living, finding joy in the little things, hustle culture, and what you can do to find joy in your day to day activities. Thank you so much for being here! I appreciate you, each and every day.