Delve deep into 'The Sleep, Stress, & Detox Code', where the complexities of human wellbeing are decoded for a holistic life. I'm Dr. Nick Delgado, and today we're honored to have a profound discussion on 'The Importance of Mindfulness' with the illustrious Dr. Paul Savage. Fusing traditional with integrative medicine, Dr. Savage continually champions the union of cutting-edge medical research with age-old wisdom. His approach keeps him, and his patients, thriving in both physical and mental realms. Today, he shares his insights on the transformative power of mindfulness, and how this practice integrates seamlessly into his philosophy of comprehensive care. Let's embark on a journey of understanding, led by one of the industry's most devoted and enlightened physicians.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

For More Info...

Apply for a coaching program: nickdelgado.com/

Subscribe to our YouTube channel: www.youtube.com/delgadovideo

Shop here for our amazing supplements: estroblock.com/

Check us out on Social Media!

TikTok: www.tiktok.com/@7pillarscoaching?lang=en

www.tiktok.com/@docnutrients

Instagram: www.instagram.com/dr.nickdelgado/

Twitter: twitter.com/DelgadoProtocol

Linkedin: www.linkedin.com/in/nickdelgado/

Spotify: open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo

iTunes: podcasts.apple.com/us/podcast/beyo…an/id1353639148