Caitlin Roberts is a savvy somatic sex educator; she helps people discover how to feel more pleasure using the knowledge that rests in their bodies. Recently she challenged herself to spend 30 minutes a day masturbating mindfully for 30 days - the results were explosive. What does it even mean to masturbate mindfully? Get ready to rethink all the ways you get jiggy, 'cause I sure did.

We get chatting about:

Caitlin's blog to be a slut. 

Source: Human Sexuality in a World of Diversity, Fifth Canadian Edition

The theme song is Rise and Shine.