<p>Do you find mealtimes to be a battle?  Have trouble getting your kids to eat what you prepared or even getting them to the table?  Listen to this episode to learn mindfulness tips on how to keep calm and help to create more enjoyable mealtimes with your family.</p>

Do you find mealtimes to be a battle? Have trouble getting your kids to eat what you prepared or even getting them to the table? Listen to this episode to learn mindfulness tips on how to keep calm and help to create more enjoyable mealtimes with your family.

<p>Do you find mealtimes to be a battle? &nbsp;Have trouble getting your kids to eat what you prepared or even getting them to the table? &nbsp;Listen to this episode to learn mindfulness tips on how to keep calm and help to create more enjoyable mealtimes with your family.</p>

Mindful Mealtime: Tips to go from mealtime battles to connection and calm around the table

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

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Mindful Mealtime: Tips to go from mealtime battles to connection and calm around the table

Mindful Mealtime: Tips to go from mealtime battles to connection and calm around the table