This is a positive daily practice, that brings awareness to the good things in your life.  Looking back over your day and finding one or more of the happy moments you experienced  ...allows you to end each day feeling grateful and content. 

Come hang out with me on Instagram, and feel free to send me your thoughts or requests for the podcast. Ratings, Reviews and Shares are also very much appreciated!!
https://instagram.com/pegclelandcoaching

Want to join my upcoming masterclass in August!?  You can Register for only $22 at the link below.
https://linktr.ee/PegCleland
HANDLING HARD STUFF, Like a #BOSS is the title of the Masterclass (and it's also a book, so you can message me if you want a signed copy)  Hope to see you at the class!! I'll be talking all about 'handling hard things', and sharing strategies to find your way through the tougher parts of life!!
(Recording will be available to everyone registered.)

You're invited to join our Facebook Community:
The Growth Zone