Take a few minutes out of your day to meditate using affirmations.  We'll focus on "I am..." statements to create a positive environment for you to fill your energy cup. I encourage you to do this daily as a self-care practice.

Speaking of positive environments and filling your cup with high vibes, I'm throwing my very own virtual  Birthday Bash on September 20th.  I'll be serving up spiritual snacks, magick tricks, and intuitive oracle readings.  Stay tuned for all the details, and if you're not on my email list (aka the guest list) get on there now!!  Send me a message on Instagram and I'll add you right away:
https://instagram.com/pegclelandcoaching