Between Your Ears

Mindful Meditation: Allow Yourself to Simply Be


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Take a few minutes out of your day, to simply be.  Allow yourself to experience a state of 'being' and not always 'doing'.  Simply breathe, simply relax, simply be.
(Note: it's not always that easy, but with practice we can create space to simply be in the moment.)

"Parenting by Design" is open for enrollment!! It's my favourite group coaching program, teaching moms to use Human Design to understand their kids!  You can get all the details at this link.  Presale is on until Friday, March 17th and if you have any questions that aren't answered on the sales page, please send me a DM on Instagram!
https://linktr.ee/PegCleland

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https://instagram.com/pegclelandcoaching

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Between Your EarsBy Peg Cleland