Between Your Ears

Mindful Meditation: Celebrate Yourself


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Take some time to reflect and celebrate the things that make you feel proud ...of you!  The small steps you've made so far, the achievements that are meaningful to you, the self-improvements that you are working on, the inner battles you are mostly winning, the crazy dreams you are bravely following.

Use this meditation to acknowledge the greatness within you, 'celebrate yer damn self' and be proud of how far you've come!!


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Between Your EarsBy Peg Cleland