Join me today for a walking meditation.  Cultivating the art of mindfulness can be as simple as paying attention to your body while you walk. Focusing all your awareness on the details, sensations and feelings. 

The more we practice being mindful and in the moment, the more we are able to stay present in our daily lives.

Available this week, you can grab your Free recording of MANIFEST: the masterclass that teaches you the process of creating whatever you desire in life.  You'll also receive a "Manifestation: Cheatsheet & Top 10 Book List".
Click this link and choose MANIFEST:
https://linktr.ee/PegCleland

New Multi-Level pricing options for Human Design Readings.  Click here and see if a Foundational Reading is just what you need:
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx Peg