Author and mindfulness expert Julie Potiker is an attorney who began her serious study and investigation of mindfulness after graduating from the Mindfulness Based Stress Reduction program at the University of California, San Diego.

Now, she shares these and other mindfulness techniques with the world through her Mindful Methods For Life trainings and her book: “Life Falls Apart, But You Don’t Have To: Mindful Methods For Staying Calm In The Midst Of Chaos.”