In this new short-form format, Tim shares about his life-enhancing experience with EMDR, a relatively new type of trauma therapy. Then he reflects on how grief can make us grow. Enjoy!

Mindful Minute: Tim Reflects on EMDR, Grief, and Finding Hope

A podcast dedicated to encouraging and educating those with mental health concerns and their supporters. We cover any and all topics that have to do with mental illness and the loneliness that too often ensues. Whether it is from stigma, misinformation, or plain old ignorance, people with mental illnesses rarely feel fully understood or accepted. This podcast will encourage you that you are, in fact, not alone. Join us in creating a community of people who fight this lonely battle together.

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Mindful Minute: Tim Reflects on EMDR, Grief, and Finding Hope

Mindful Minute: Tim Reflects on EMDR, Grief, and Finding Hope