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July 06, 2020Mindful Minutes - Movement Meditation11 minutesPlayTake a mindful moment with me as we explore a few simple physical movements with a mindful twist!...moreShareView all episodesBy LanaJuly 06, 2020Mindful Minutes - Movement Meditation11 minutesPlayTake a mindful moment with me as we explore a few simple physical movements with a mindful twist!...more
July 06, 2020Mindful Minutes - Movement Meditation11 minutesPlayTake a mindful moment with me as we explore a few simple physical movements with a mindful twist!...more