<p>This is a Mindful Moment episode.  In this mini episode you will learn a breathing practice to share with your children.  This practice a great way to help chidlren and adults to learn how to breath slow and with intention.  </p>

This is a Mindful Moment episode. In this mini episode you will learn a breathing practice to share with your children. This practice a great way to help chidlren and adults to learn how to breath slow and with intention.

<p>This is a Mindful Moment episode. &nbsp;In this mini episode you will learn a breathing practice to share with your children. &nbsp;This practice a great way to help chidlren and adults to learn how to breath slow and with intention. &nbsp;</p>

Mindful Moment - 5 Finger Breathing

Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/ 
Join our FB community https://www.facebook.com/groups/609981080229473/

Kids & Family

Education for Kids

Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/ Join our FB community https://www.facebook.com/groups/609981080229473/

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Mindful Moment - 5 Finger Breathing

Mindful Moment - 5 Finger Breathing