Season 2, Episode 24: Saybrook Mind-Body Medicine doctoral student and mindfulness teacher Jenny Dedecker leads us in a meditation to explore embodied intention, guiding us to deeper awareness in ead, heart, and hara.

Season 2, Episode 24: Saybrook Mind-Body Medicine doctoral student and mindfulness teacher Jenny Dedecker leads us in a meditation to explore embodied intention, guiding us to deeper awareness in ead, heart, and hara.

Mindful Moment Embodied Intention Meditation with Jenny DeDecker September 28

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.&nbsp;

Education

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu. 

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Mindful Moment Embodied Intention Meditation with Jenny DeDecker September 28

Mindful Moment Embodied Intention Meditation with Jenny DeDecker September 28