Live Intentionally

Mindful Moment - Restorative Breath


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Do you ever find yourself in a state of overwhelm and recognize your thoughts are driven by fear or anxiety? This guided meditation is a wonderful tour that will not take long for you to begin to ground yourself in those times of need. If your thoughts are leaning more negative than positive, there are also ideas of manifesting positivity that are bound to improve the quality of your day.
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Live IntentionallyBy Emily Matheny

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