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Mindful Moment: Taking a Pause from Rushing Around
NUI Galway Vice-President for Research, Professor Lokesh Joshi, shares some practical advice on using Mindfulness techniques to manage the hustle and bustle of life.
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By University of Galway
5
33 ratings
NUI Galway Vice-President for Research, Professor Lokesh Joshi, shares some practical advice on using Mindfulness techniques to manage the hustle and bustle of life.