Tune in to Resonant Space as hosts Jo and Heidi present a tranquil Mindful Moment dedicated to the art of breathing.

Explore the profound impact of conscious breathing on our well-being and inner balance. Learn simple techniques to deepen your breath. Discover the transformative power of mindful respiration. Join us in cultivating presence and tranquility.

For more mindful discussions and inquiries, connect with us at [email protected].

Discover Jo's insights at www.the-humblewarrior.co.uk and Heidi's transformative practices at www.visionsbyheidi.com.